Outside New York
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LIFESTYLE is a new feature! Please check back frequently (bookmark) as we will be adding new content regularly!

Coming soon

Quickie meals for singles...

Restaurant reviews...

More diet and exercise ideas...

Lifestyle

My Strange Condition - by Teresa Hodge

...To this day I still find it difficult to describe the strange feeling that came into my head.   Words fail me.

Yet, I will attempt it once again.   A buzzing.   A painless wave of electricity.  Vibrations.  An internal shaking, a shock, a sensation that crawled across the back of my head, deep inside.   That is the best I can do...(go to article...)

My Personal Fat Free Diet or a Diet that Really Works!

A few days after a routine doctor visit in 2005, I received a phone call from the clinic alerting me that my cholesterol was a little higher than my doctor wanted it to be.  Never having had any negative news from the doctor before this, I was a little concerned. What to do?  I just had to lower my cholesterol.  I was justly concerned.

Obviously, to accomplish this I had to remove as much of the offending substance from my diet as I possibly could.  I knew I had to stop eating FAT! (go to article..)

Recipes and tips from the Fly-by Chef

Welcome to “flyover country!  Nothing fancy here…the “gourmet” is on a budget.  We like our food plain and good—and easy to fix!

One of my personal favorites is fish chowder—which is a little hard to find, this side of Boston.  Actually, a good rich clam chowder suits my fancy a little better, but the wife snubs all shellfish, so here’s the next best thing:  (see recipe...)

 

Good old-fashioned oatmeal

Morningstar Farms Garden Burgers taste great!

Lower calorie homemade New England style fish chowder

 
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